Shake and Bake
VS
Workouts
Saturday 4/20/24 @ 6:30 PM
✅
406kj
90rpm
49%
22mph
Wednesday 11/13/19 @ 11:23 PM
360kj
86rpm
48%
21mph
Wednesday 1/12/22 @ 4:9 PM
✅
644kj
90rpm
50%
23mph
Friday 11/8/19 @ 6:31 PM
413kj
85rpm
44%
19mph
Saturday 2/4/23 @ 3:10 PM
✅
227kj
68rpm
63%
23mph
Thursday 2/13/20 @ 11:26 PM
117kj
79rpm
42%
17mph
Wednesday 8/3/22 @ 10:28 AM
✅
324kj
89rpm
45%
20mph
Saturday 10/19/19 @ 10:2 PM
290kj
81rpm
47%
20mph
Saturday 2/26/22 @ 5:22 PM
125kj
83rpm
43%
18mph
Tuesday 10/29/19 @ 10:20 PM
✅
132kj
72rpm
47%
18mph
Sunday 7/4/21 @ 6:0 PM
✅
289kj
99rpm
47%
23mph
Wednesday 7/7/21 @ 4:24 PM
171kj
79rpm
45%
18mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Thursday 7/4/19 @ 3:21 PM
520kj
87rpm
47%
21mph
Saturday 2/6/21 @ 4:0 PM
✅
668kj
85rpm
53%
22mph
Tuesday 9/3/19 @ 9:30 PM
467kj
81rpm
47%
19mph
Saturday 8/29/20 @ 3:0 PM
✅
636kj
98rpm
47%
23mph
Thursday 5/30/19 @ 9:26 PM
489kj
80rpm
49%
20mph
Saturday 8/8/20 @ 2:59 PM
✅
576kj
96rpm
46%
22mph
Saturday 6/22/19 @ 2:36 PM
480kj
79rpm
49%
20mph
2bthebesticanb
Odessa, TX
29
🔥
VS
darlapersisted
NJ #JSS #JFDI
4
Workouts
360
kj
Wednesday 11/13/19
413
kj
Friday 11/8/19
290
kj
Saturday 10/19/19
520
kj
Thursday 7/4/19
489
kj
Thursday 5/30/19