Shake and Bake
Workouts
Thursday 10/12/23 @ 4:3 PM
✅
1296kj
92rpm
49%
23mph
Sunday 3/13/22 @ 5:32 PM
696kj
83rpm
42%
18mph
Monday 12/11/23 @ 11:51 AM
✅
656kj
93rpm
49%
23mph
Saturday 3/4/23 @ 7:58 PM
531kj
88rpm
47%
21mph
Wednesday 4/5/23 @ 11:44 AM
✅
374kj
79rpm
45%
18mph
Sunday 4/28/19 @ 11:58 AM
337kj
84rpm
41%
18mph
Thursday 2/17/22 @ 11:25 PM
✅
334kj
98rpm
51%
24mph
Thursday 2/17/22 @ 11:25 PM
313kj
99rpm
49%
23mph
Thursday 1/27/22 @ 11:32 PM
✅
271kj
94rpm
50%
23mph
Thursday 1/27/22 @ 11:33 PM
246kj
91rpm
50%
23mph
Thursday 1/27/22 @ 3:48 PM
268kj
75rpm
47%
18mph
Friday 12/3/21 @ 10:1 PM
✅
383kj
83rpm
51%
21mph
Friday 11/5/21 @ 10:28 PM
332kj
77rpm
51%
20mph
Friday 11/5/21 @ 10:27 PM
✅
383kj
89rpm
49%
22mph
Thursday 7/15/21 @ 11:28 PM
✅
753kj
93rpm
53%
24mph
Thursday 7/15/21 @ 11:28 PM
544kj
87rpm
48%
21mph
Wednesday 10/21/20 @ 10:39 AM
✅
743kj
85rpm
50%
22mph
Friday 6/28/19 @ 8:15 PM
505kj
83rpm
43%
18mph
Tuesday 5/26/20 @ 12:11 PM
✅
514kj
91rpm
45%
21mph
Saturday 6/29/19 @ 2:36 PM
244kj
66rpm
41%
14mph
Workouts
696
kj
Sunday 3/13/22
531
kj
Saturday 3/4/23
313
kj
Thursday 2/17/22
246
kj
Thursday 1/27/22
332
kj
Friday 11/5/21
544
kj
Thursday 7/15/21
505
kj
Friday 6/28/19
244
kj
Saturday 6/29/19