Shake and Bake
Workouts
Saturday 7/29/23 @ 1:3 PM
✅
273kj
76rpm
47%
19mph
Saturday 5/16/20 @ 12:24 AM
218kj
80rpm
42%
17mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Sunday 3/28/21 @ 9:31 PM
214kj
77rpm
35%
14mph
Friday 9/23/22 @ 11:9 AM
✅
64kj
87rpm
37%
17mph
Monday 10/24/22 @ 3:49 PM
48kj
84rpm
34%
15mph
Tuesday 10/11/22 @ 5:10 PM
✅
381kj
83rpm
51%
22mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Thursday 1/27/22 @ 11:59 PM
53kj
73rpm
33%
13mph
Thursday 9/19/19 @ 1:2 PM
✅
109kj
77rpm
43%
17mph
Thursday 12/23/21 @ 12:58 PM
✅
120kj
82rpm
43%
18mph
Tuesday 12/28/21 @ 3:53 PM
55kj
59rpm
38%
13mph
Tuesday 12/14/21 @ 7:57 PM
✅
84kj
85rpm
36%
16mph
Monday 12/20/21 @ 3:56 PM
55kj
58rpm
39%
12mph
Monday 7/5/21 @ 11:57 AM
✅
291kj
84rpm
45%
19mph
Thursday 12/17/20 @ 12:28 AM
212kj
87rpm
39%
17mph
Saturday 5/22/21 @ 3:0 PM
✅
550kj
80rpm
52%
21mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Tuesday 12/1/20 @ 2:8 PM
✅
236kj
80rpm
43%
18mph
Thursday 2/28/19 @ 5:9 PM
208kj
83rpm
41%
17mph
Workouts
214
kj
Sunday 3/28/21
179
kj
Wednesday 7/22/20
55
kj
Tuesday 12/28/21
55
kj
Monday 12/20/21
269
kj
Thursday 12/17/20