Shake and Bake
Workouts
Wednesday 11/22/23 @ 6:59 PM
✅
137kj
89rpm
42%
19mph
Monday 11/27/23 @ 11:8 PM
104kj
79rpm
41%
17mph
Wednesday 6/21/23 @ 11:21 AM
✅
135kj
78rpm
47%
19mph
Saturday 10/24/20 @ 3:23 PM
95kj
80rpm
40%
17mph
Tuesday 10/11/22 @ 5:10 PM
✅
381kj
83rpm
51%
22mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Friday 9/23/22 @ 11:9 AM
✅
64kj
87rpm
37%
17mph
Tuesday 9/27/22 @ 7:9 PM
61kj
86rpm
37%
16mph
Monday 3/7/22 @ 2:34 PM
✅
125kj
95rpm
46%
21mph
Wednesday 3/30/22 @ 6:17 PM
73kj
88rpm
39%
18mph
Tuesday 12/14/21 @ 7:57 PM
84kj
85rpm
36%
16mph
Monday 12/13/21 @ 12:20 AM
✅
121kj
81rpm
43%
18mph
Tuesday 7/13/21 @ 5:26 PM
✅
540kj
95rpm
54%
25mph
Tuesday 7/13/21 @ 5:27 PM
274kj
87rpm
44%
19mph
Saturday 6/26/21 @ 11:29 AM
95kj
80rpm
40%
17mph
Saturday 12/12/20 @ 1:38 PM
✅
108kj
80rpm
42%
17mph
Sunday 3/7/21 @ 12:0 PM
✅
301kj
87rpm
45%
20mph
Monday 3/22/21 @ 8:5 PM
238kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 12:26 AM
✅
376kj
94rpm
47%
22mph
Wednesday 2/17/21 @ 7:0 PM
267kj
85rpm
44%
19mph
Workouts
104
kj
Monday 11/27/23
233
kj
Saturday 10/17/20
84
kj
Tuesday 12/14/21