Shake and Bake

Workouts

Friday 5/7/21 @ 9:16 AM
✅
198kj
76rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:4 PM
✅
184kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Sunday 10/27/19 @ 12:41 PM
✅
239kj
80rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:56 AM
168kj
46rpm
50%
13mph
Thursday 10/17/19 @ 11:23 AM
✅
231kj
83rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Saturday 8/3/19 @ 12:45 PM
✅
231kj
77rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Sunday 7/7/19 @ 1:22 PM
✅
161kj
76rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 198 kj
Friday 5/7/21
kj
Friday 3/12/21
30 min Pop Ride
Cody Rigsby
✅ 184 kj
Monday 3/30/20
136 kj
Monday 3/30/20
30 min The Jess King Experience
Jess King
✅ 239 kj
Sunday 10/27/19
168 kj
Friday 10/25/19
30 min JLO Ride
Jess & Robin
✅ 231 kj
Thursday 10/17/19
154 kj
Wednesday 10/16/19
30 min Lizzo Ride
Robin Arzón
✅ 231 kj
Saturday 8/3/19
160 kj
Wednesday 8/28/19
30 min Madonna Ride
Robin Arzón
✅ 161 kj
Sunday 7/7/19
140 kj
Saturday 6/29/19