Shake and Bake
Workouts
Tuesday 8/16/22 @ 9:24 AM
✅
237kj
82rpm
43%
18mph
Saturday 8/13/22 @ 1:7 PM
200kj
69rpm
44%
16mph
Monday 6/20/22 @ 9:24 AM
✅
245kj
77rpm
45%
18mph
Wednesday 7/13/22 @ 8:51 PM
199kj
70rpm
44%
17mph
Saturday 6/11/22 @ 12:35 PM
✅
230kj
79rpm
44%
18mph
Saturday 7/2/22 @ 1:20 PM
204kj
68rpm
45%
17mph
Thursday 11/26/20 @ 1:2 PM
269kj
76rpm
41%
16mph
Tuesday 12/15/20 @ 11:57 PM
✅
479kj
78rpm
50%
20mph
Saturday 1/4/20 @ 8:23 PM
340kj
83rpm
42%
18mph
Wednesday 1/8/20 @ 2:30 AM
✅
435kj
79rpm
47%
19mph
Thursday 10/17/19 @ 11:23 AM
231kj
83rpm
42%
18mph
Monday 10/21/19 @ 1:40 AM
✅
284kj
82rpm
46%
19mph
Friday 10/11/19 @ 9:32 AM
248kj
71rpm
48%
18mph
Wednesday 10/16/19 @ 2:28 AM
✅
297kj
68rpm
53%
20mph
Monday 10/7/19 @ 9:25 AM
222kj
81rpm
43%
18mph
Tuesday 10/8/19 @ 2:17 AM
✅
307kj
78rpm
49%
20mph
Saturday 8/3/19 @ 12:45 PM
231kj
77rpm
44%
18mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Friday 8/23/19 @ 4:57 PM
302kj
77rpm
41%
16mph
Tuesday 9/3/19 @ 1:25 AM
✅
508kj
76rpm
51%
21mph
Workouts
269
kj
Thursday 11/26/20
340
kj
Saturday 1/4/20