Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:27 PM
✅
297kj
83rpm
46%
20mph
Thursday 4/14/22 @ 12:58 PM
177kj
72rpm
41%
16mph
Sunday 1/30/22 @ 12:53 PM
✅
280kj
60rpm
46%
15mph
Wednesday 2/2/22 @ 2:7 PM
258kj
62rpm
43%
15mph
Wednesday 10/20/21 @ 12:30 PM
✅
230kj
83rpm
41%
18mph
Friday 9/24/21 @ 2:16 PM
210kj
81rpm
40%
17mph
Monday 12/7/20 @ 10:56 AM
✅
386kj
84rpm
42%
18mph
Monday 3/1/21 @ 1:59 PM
328kj
92rpm
37%
17mph
Wednesday 2/24/21 @ 11:13 AM
✅
339kj
82rpm
38%
16mph
Wednesday 2/24/21 @ 1:20 PM
312kj
95rpm
35%
16mph
Saturday 2/6/21 @ 12:33 PM
✅
648kj
77rpm
46%
19mph
Saturday 2/6/21 @ 2:58 PM
554kj
81rpm
42%
18mph
Thursday 9/10/20 @ 3:26 PM
223kj
79rpm
42%
17mph
Sunday 1/17/21 @ 3:20 PM
✅
239kj
83rpm
43%
18mph
Sunday 1/10/21 @ 1:15 PM
✅
236kj
86rpm
41%
18mph
Tuesday 1/5/21 @ 1:55 PM
202kj
71rpm
44%
17mph
Friday 12/11/20 @ 11:29 AM
158kj
74rpm
45%
18mph
Sunday 12/13/20 @ 3:38 PM
✅
164kj
75rpm
46%
18mph
Saturday 11/23/19 @ 3:10 PM
✅
532kj
72rpm
49%
18mph
Sunday 5/10/20 @ 1:51 PM
493kj
73rpm
48%
18mph
Workouts
258
kj
Wednesday 2/2/22
210
kj
Friday 9/24/21
312
kj
Wednesday 2/24/21
554
kj
Saturday 2/6/21