Shake and Bake
Workouts
Saturday 7/16/22 @ 12:39 PM
✅
301kj
82rpm
47%
20mph
Thursday 8/11/22 @ 11:50 PM
156kj
68rpm
42%
15mph
Sunday 5/30/21 @ 10:18 AM
✅
428kj
74rpm
41%
16mph
Wednesday 7/14/21 @ 8:35 PM
279kj
70rpm
40%
14mph
Saturday 7/10/21 @ 11:31 AM
✅
240kj
81rpm
44%
18mph
Friday 7/9/21 @ 8:53 PM
168kj
66rpm
44%
16mph
Thursday 1/30/20 @ 3:26 PM
✅
231kj
72rpm
46%
17mph
Sunday 10/18/20 @ 4:12 AM
113kj
64rpm
39%
13mph
Friday 1/24/20 @ 10:59 AM
✅
261kj
73rpm
47%
18mph
Sunday 10/18/20 @ 3:35 AM
131kj
63rpm
41%
14mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Thursday 9/17/20 @ 5:16 PM
164kj
73rpm
40%
16mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Tuesday 8/11/20 @ 10:2 PM
126kj
55rpm
38%
12mph
Tuesday 7/14/20 @ 11:1 AM
✅
165kj
78rpm
45%
18mph
Wednesday 3/18/20 @ 12:56 AM
100kj
77rpm
37%
15mph
Saturday 11/16/19 @ 11:58 AM
✅
279kj
72rpm
47%
18mph
Wednesday 9/4/19 @ 11:53 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 4:12 PM
✅
242kj
81rpm
42%
18mph
Tuesday 10/15/19 @ 9:58 PM
kj
rpm
%
0mph
Workouts
156
kj
Thursday 8/11/22
126
kj
Tuesday 8/11/20