Shake and Bake
Workouts
Sunday 12/3/23 @ 1:11 PM
✅
98kj
78rpm
47%
19mph
Friday 8/4/23 @ 12:57 AM
kj
rpm
%
0mph
Saturday 9/10/22 @ 2:21 PM
✅
97kj
78rpm
48%
20mph
Tuesday 8/16/22 @ 12:15 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 9:57 AM
✅
191kj
63rpm
44%
15mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
40%
16mph
Tuesday 10/16/18 @ 10:25 AM
✅
139kj
78rpm
41%
17mph
Friday 5/1/20 @ 10:55 PM
101kj
81rpm
36%
15mph
Sunday 5/12/19 @ 12:25 PM
✅
243kj
79rpm
44%
18mph
Monday 4/13/20 @ 9:33 PM
188kj
79rpm
40%
16mph
Thursday 3/14/19 @ 12:54 PM
✅
257kj
79rpm
45%
18mph
Sunday 4/12/20 @ 4:56 PM
186kj
78rpm
41%
16mph
Monday 4/6/20 @ 3:57 PM
✅
178kj
64rpm
40%
13mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Friday 2/14/20 @ 12:45 PM
✅
241kj
78rpm
44%
18mph
Monday 2/24/20 @ 12:4 AM
190kj
78rpm
40%
16mph
Monday 9/16/19 @ 11:33 AM
✅
190kj
59rpm
45%
14mph
Tuesday 9/24/19 @ 12:11 PM
151kj
74rpm
37%
14mph
Friday 8/30/19 @ 9:3 AM
✅
206kj
52rpm
44%
12mph
Sunday 9/1/19 @ 1:30 AM
128kj
77rpm
35%
14mph
Workouts
175
kj
Tuesday 5/26/20
137
kj
Wednesday 4/1/20
151
kj
Tuesday 9/24/19