Shake and Bake
Workouts
Tuesday 3/29/22 @ 1:1 AM
257kj
81rpm
44%
19mph
Wednesday 11/18/20 @ 1:43 AM
✅
302kj
87rpm
45%
20mph
Wednesday 3/23/22 @ 12:0 AM
241kj
81rpm
43%
18mph
Thursday 9/10/20 @ 11:9 PM
✅
318kj
82rpm
48%
20mph
Thursday 2/24/22 @ 1:56 AM
260kj
80rpm
45%
19mph
Tuesday 10/6/20 @ 11:53 PM
✅
334kj
80rpm
50%
21mph
Monday 2/7/22 @ 11:50 PM
226kj
81rpm
42%
18mph
Thursday 10/22/20 @ 1:0 AM
✅
343kj
85rpm
49%
21mph
Sunday 11/21/21 @ 9:56 PM
382kj
75rpm
40%
16mph
Friday 10/22/21 @ 11:52 PM
✅
476kj
76rpm
45%
18mph
Thursday 4/29/21 @ 10:16 AM
301kj
78rpm
41%
17mph
Wednesday 4/28/21 @ 1:4 AM
✅
384kj
79rpm
45%
19mph
Thursday 3/11/21 @ 8:49 PM
216kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
Monday 6/8/20 @ 5:59 PM
259kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Sunday 5/10/20 @ 3:0 PM
253kj
81rpm
36%
15mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Monday 3/23/20 @ 7:24 PM
195kj
81rpm
40%
17mph
Wednesday 3/11/20 @ 1:36 AM
✅
294kj
84rpm
46%
20mph
Workouts
259
kj
Monday 6/8/20
253
kj
Sunday 5/10/20