Shake and Bake
Workouts
Wednesday 4/26/23 @ 4:4 AM
94kj
62rpm
38%
13mph
Wednesday 4/19/23 @ 7:46 PM
✅
351kj
71rpm
55%
21mph
Monday 4/3/23 @ 4:5 AM
137kj
67rpm
39%
14mph
Thursday 3/2/23 @ 10:26 PM
✅
360kj
57rpm
65%
21mph
Tuesday 3/16/21 @ 4:31 PM
262kj
72rpm
49%
19mph
Monday 3/15/21 @ 5:56 PM
✅
326kj
64rpm
58%
21mph
Sunday 2/14/21 @ 6:57 PM
223kj
69rpm
47%
17mph
Friday 9/11/20 @ 12:43 PM
✅
351kj
63rpm
60%
21mph
Wednesday 11/25/20 @ 8:13 PM
225kj
71rpm
47%
17mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Monday 9/21/20 @ 5:46 PM
169kj
62rpm
45%
15mph
Tuesday 7/28/20 @ 11:52 AM
✅
370kj
68rpm
59%
22mph
Monday 9/14/20 @ 8:2 PM
77kj
42rpm
39%
9mph
Sunday 9/20/20 @ 12:43 PM
✅
330kj
69rpm
55%
21mph
Wednesday 12/18/19 @ 1:20 AM
271kj
76rpm
48%
19mph
Wednesday 12/18/19 @ 6:3 PM
✅
362kj
62rpm
61%
21mph
Saturday 11/23/19 @ 6:34 PM
247kj
78rpm
44%
18mph
Friday 11/22/19 @ 6:8 PM
✅
341kj
66rpm
58%
21mph
Friday 11/15/19 @ 8:26 PM
219kj
70rpm
45%
17mph
Friday 11/15/19 @ 6:14 PM
✅
374kj
63rpm
61%
22mph
Workouts
247
kj
Saturday 11/23/19
219
kj
Friday 11/15/19