Shake and Bake
Workouts
Friday 3/18/22 @ 5:40 PM
74kj
74rpm
45%
18mph
Tuesday 5/10/22 @ 10:10 AM
✅
107kj
68rpm
56%
20mph
Sunday 5/31/20 @ 5:23 PM
62kj
77rpm
40%
16mph
Thursday 3/12/20 @ 9:47 AM
✅
123kj
74rpm
55%
21mph
Saturday 5/16/20 @ 4:56 PM
255kj
71rpm
48%
18mph
Monday 5/18/20 @ 11:7 AM
✅
361kj
73rpm
56%
21mph
Sunday 5/3/20 @ 2:0 PM
202kj
74rpm
43%
17mph
Tuesday 5/5/20 @ 11:7 AM
✅
358kj
72rpm
57%
21mph
Saturday 4/18/20 @ 5:2 PM
73kj
68rpm
46%
17mph
Sunday 4/26/20 @ 12:44 PM
✅
127kj
72rpm
58%
22mph
Saturday 4/18/20 @ 4:39 PM
119kj
71rpm
42%
16mph
Wednesday 4/22/20 @ 11:37 AM
✅
240kj
72rpm
57%
21mph
Tuesday 4/21/20 @ 1:33 PM
212kj
73rpm
44%
17mph
Tuesday 10/15/19 @ 7:10 PM
✅
224kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 1:48 PM
144kj
83rpm
40%
17mph
Tuesday 12/17/19 @ 10:20 AM
✅
236kj
77rpm
53%
21mph
Wednesday 1/15/20 @ 2:53 PM
70kj
63rpm
48%
17mph
Tuesday 1/7/20 @ 10:53 AM
✅
127kj
74rpm
57%
22mph
Saturday 12/14/19 @ 2:49 PM
107kj
78rpm
42%
17mph
Thursday 12/12/19 @ 11:59 AM
✅
172kj
73rpm
57%
21mph
Workouts
255
kj
Saturday 5/16/20
202
kj
Sunday 5/3/20
107
kj
Saturday 12/14/19