Shake and Bake
Workouts
Thursday 10/17/19 @ 1:29 PM
206kj
81rpm
41%
17mph
Saturday 10/10/20 @ 9:8 PM
✅
230kj
73rpm
45%
18mph
Friday 3/11/22 @ 6:20 PM
152kj
72rpm
39%
15mph
Wednesday 3/2/22 @ 7:55 PM
✅
286kj
74rpm
51%
19mph
Friday 1/1/21 @ 8:46 PM
204kj
78rpm
42%
17mph
Monday 1/17/22 @ 7:58 PM
✅
323kj
76rpm
51%
20mph
Friday 10/1/21 @ 9:11 PM
74kj
70rpm
36%
14mph
Friday 10/8/21 @ 10:2 PM
✅
140kj
81rpm
43%
19mph
Wednesday 7/14/21 @ 1:40 PM
120kj
74rpm
41%
16mph
Thursday 9/30/21 @ 8:14 PM
✅
202kj
69rpm
51%
20mph
Saturday 9/4/21 @ 5:6 PM
294kj
69rpm
44%
16mph
Saturday 9/4/21 @ 10:3 PM
✅
407kj
68rpm
51%
19mph
Saturday 5/29/21 @ 12:25 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 5:24 AM
✅
619kj
69rpm
45%
17mph
Thursday 7/9/20 @ 11:2 PM
117kj
79rpm
33%
13mph
Saturday 5/22/21 @ 10:17 PM
✅
286kj
82rpm
46%
20mph
Sunday 1/17/21 @ 8:20 PM
38kj
87rpm
30%
13mph
Tuesday 11/3/20 @ 12:56 PM
✅
51kj
78rpm
36%
15mph
Saturday 4/18/20 @ 4:39 PM
119kj
71rpm
42%
16mph
Friday 11/6/20 @ 12:42 PM
✅
181kj
72rpm
49%
19mph
Workouts
120
kj
Wednesday 7/14/21
kj
Saturday 5/29/21