Shake and Bake
Workouts
Monday 2/14/22 @ 4:56 PM
189kj
77rpm
41%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
302kj
87rpm
45%
20mph
Saturday 5/29/21 @ 12:25 AM
kj
rpm
%
0mph
Saturday 9/24/22 @ 3:27 PM
✅
1012kj
86rpm
48%
21mph
Saturday 12/26/20 @ 5:5 PM
7kj
75rpm
29%
11mph
Tuesday 8/2/22 @ 9:53 PM
✅
572kj
91rpm
48%
22mph
Sunday 8/16/20 @ 4:54 PM
99kj
51rpm
35%
10mph
Monday 8/17/20 @ 2:24 PM
✅
315kj
90rpm
44%
20mph
Monday 6/29/20 @ 1:36 PM
87kj
62rpm
34%
11mph
Sunday 7/26/20 @ 4:36 PM
✅
236kj
85rpm
40%
17mph
Tuesday 2/11/20 @ 1:23 AM
✅
267kj
64rpm
43%
15mph
Saturday 5/30/20 @ 4:35 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 1:31 AM
312kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 2:56 PM
✅
449kj
87rpm
45%
20mph
Tuesday 2/11/20 @ 2:31 PM
✅
201kj
73rpm
44%
17mph
Wednesday 11/27/19 @ 2:43 PM
170kj
80rpm
38%
16mph
Sunday 6/9/19 @ 1:59 PM
302kj
61rpm
41%
13mph
Tuesday 10/29/19 @ 10:24 PM
✅
537kj
78rpm
46%
19mph
Wednesday 4/10/19 @ 1:0 AM
173kj
70rpm
41%
15mph
Monday 8/13/18 @ 11:15 PM
✅
322kj
78rpm
50%
20mph
Workouts
kj
Saturday 5/29/21
87
kj
Monday 6/29/20