Shake and Bake
Workouts
Friday 8/13/21 @ 1:8 PM
88kj
78rpm
35%
14mph
Friday 8/20/21 @ 9:57 AM
✅
127kj
82rpm
39%
17mph
Sunday 8/16/20 @ 4:54 PM
99kj
51rpm
35%
10mph
Sunday 8/30/20 @ 11:55 AM
✅
272kj
92rpm
41%
19mph
Tuesday 1/14/20 @ 1:31 AM
312kj
80rpm
41%
17mph
Tuesday 8/18/20 @ 11:49 AM
✅
396kj
91rpm
41%
19mph
Friday 6/12/20 @ 3:5 PM
277kj
75rpm
48%
19mph
Sunday 6/14/20 @ 12:51 PM
✅
277kj
78rpm
47%
19mph
Friday 4/17/20 @ 4:40 PM
211kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 8:50 PM
✅
273kj
85rpm
45%
19mph