Shake and Bake
Workouts
Saturday 1/15/22 @ 3:15 PM
531kj
78rpm
46%
19mph
Friday 1/14/22 @ 11:21 PM
✅
891kj
82rpm
54%
23mph
Friday 5/13/22 @ 12:6 PM
182kj
76rpm
46%
18mph
Friday 9/9/22 @ 11:2 AM
✅
326kj
78rpm
57%
23mph
Sunday 4/24/22 @ 1:27 PM
466kj
73rpm
46%
18mph
Tuesday 9/6/22 @ 10:20 AM
✅
942kj
79rpm
57%
23mph
Monday 8/16/21 @ 8:36 PM
386kj
76rpm
44%
18mph
Monday 1/24/22 @ 6:56 PM
✅
644kj
73rpm
56%
22mph
Saturday 5/8/21 @ 1:10 PM
687kj
79rpm
46%
19mph
Saturday 5/8/21 @ 3:1 PM
✅
1332kj
88rpm
55%
25mph
Saturday 11/2/19 @ 1:55 PM
477kj
77rpm
45%
18mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
Wednesday 8/19/20 @ 12:15 AM
✅
644kj
87rpm
52%
23mph
Wednesday 1/1/20 @ 6:6 PM
611kj
78rpm
48%
19mph
Tuesday 1/14/20 @ 12:43 AM
✅
985kj
85rpm
55%
24mph
Tuesday 7/16/19 @ 11:23 AM
316kj
77rpm
39%
16mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Workouts
531
kj
Saturday 1/15/22
687
kj
Saturday 5/8/21
477
kj
Saturday 11/2/19
306
kj
Monday 7/6/20
611
kj
Wednesday 1/1/20