Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
424kj
81rpm
44%
19mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Sunday 3/20/22 @ 3:35 PM
396kj
76rpm
47%
19mph
Friday 12/24/21 @ 8:23 PM
✅
451kj
74rpm
50%
20mph
Thursday 7/29/21 @ 3:13 PM
526kj
79rpm
45%
19mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Tuesday 7/27/21 @ 3:38 PM
270kj
83rpm
44%
19mph
Sunday 2/14/21 @ 9:18 PM
✅
330kj
74rpm
52%
20mph
Sunday 2/9/20 @ 2:3 PM
515kj
85rpm
48%
21mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Wednesday 1/20/21 @ 8:56 PM
374kj
78rpm
45%
18mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Wednesday 4/8/20 @ 11:19 AM
348kj
79rpm
42%
17mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
556kj
80rpm
56%
23mph
Workouts
524
kj
Saturday 11/12/22
526
kj
Thursday 7/29/21
270
kj
Tuesday 7/27/21
515
kj
Sunday 2/9/20
374
kj
Wednesday 1/20/21
188
kj
Friday 11/27/20