Shake and Bake
Workouts
Thursday 2/1/24 @ 3:50 PM
368kj
77rpm
44%
18mph
Saturday 1/20/24 @ 3:46 PM
✅
471kj
82rpm
47%
20mph
Wednesday 8/9/23 @ 12:17 PM
348kj
75rpm
44%
18mph
Sunday 9/17/23 @ 4:46 PM
✅
507kj
88rpm
46%
21mph
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Monday 2/15/21 @ 3:10 PM
✅
760kj
84rpm
51%
22mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Saturday 7/4/20 @ 2:6 PM
✅
703kj
92rpm
46%
21mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Saturday 5/29/21 @ 6:8 PM
✅
835kj
81rpm
54%
23mph
Tuesday 5/18/21 @ 9:6 PM
392kj
75rpm
44%
18mph
Monday 5/17/21 @ 12:50 PM
✅
600kj
83rpm
51%
22mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Monday 8/24/20 @ 4:57 PM
✅
344kj
90rpm
47%
21mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Monday 2/15/21 @ 4:20 PM
✅
336kj
80rpm
50%
21mph
Sunday 2/9/20 @ 2:3 PM
515kj
85rpm
48%
21mph
Tuesday 2/9/21 @ 3:54 PM
✅
598kj
84rpm
51%
22mph
Wednesday 4/8/20 @ 11:19 AM
348kj
79rpm
42%
17mph
Thursday 4/9/20 @ 9:28 PM
✅
494kj
88rpm
46%
21mph
Workouts
368
kj
Thursday 2/1/24
348
kj
Wednesday 8/9/23
524
kj
Saturday 11/12/22
237
kj
Monday 3/8/21
188
kj
Friday 11/27/20
515
kj
Sunday 2/9/20