Shake and Bake
Workouts
Sunday 2/16/20 @ 8:27 PM
324kj
81rpm
49%
20mph
Tuesday 5/7/19 @ 12:23 AM
✅
338kj
80rpm
51%
21mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Thursday 9/5/19 @ 10:9 PM
✅
535kj
86rpm
43%
19mph
Thursday 9/12/19 @ 11:23 PM
324kj
81rpm
40%
17mph
Monday 9/16/19 @ 9:51 PM
✅
371kj
90rpm
40%
18mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
Sunday 7/12/20 @ 2:36 PM
✅
377kj
75rpm
47%
18mph
Wednesday 6/10/20 @ 11:10 AM
348kj
82rpm
41%
18mph
Tuesday 9/17/19 @ 9:35 AM
✅
401kj
84rpm
43%
19mph
Saturday 4/25/20 @ 3:34 PM
123kj
78rpm
40%
16mph
Sunday 4/19/20 @ 4:33 PM
✅
137kj
86rpm
39%
17mph
Saturday 4/18/20 @ 4:1 PM
18kj
54rpm
40%
11mph
Sunday 4/19/20 @ 3:58 PM
✅
25kj
61rpm
40%
14mph
Friday 3/13/20 @ 12:8 AM
37kj
75rpm
32%
13mph
Wednesday 4/8/20 @ 8:44 PM
✅
70kj
87rpm
39%
17mph
Thursday 9/5/19 @ 11:34 PM
320kj
71rpm
42%
17mph
Tuesday 9/10/19 @ 12:33 AM
✅
380kj
78rpm
45%
18mph
Wednesday 7/17/19 @ 11:35 PM
148kj
68rpm
47%
17mph
Thursday 7/18/19 @ 11:6 AM
✅
167kj
71rpm
49%
18mph
Workouts
324
kj
Thursday 9/12/19
306
kj
Monday 7/6/20
37
kj
Friday 3/13/20