Shake and Bake
Workouts
Saturday 12/19/20 @ 12:10 AM
121kj
68rpm
43%
16mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Monday 9/14/20 @ 11:15 PM
170kj
66rpm
40%
15mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Tuesday 6/30/20 @ 11:38 AM
✅
225kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Friday 8/14/20 @ 11:34 PM
125kj
75rpm
41%
16mph
Monday 8/10/20 @ 3:52 PM
✅
246kj
88rpm
48%
21mph
Wednesday 8/12/20 @ 11:28 PM
219kj
69rpm
46%
17mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Tuesday 7/28/20 @ 11:48 PM
77kj
62rpm
37%
13mph
Monday 8/10/20 @ 4:15 PM
✅
238kj
85rpm
49%
21mph
Tuesday 7/21/20 @ 3:25 PM
167kj
71rpm
41%
15mph
Tuesday 7/21/20 @ 3:29 PM
✅
404kj
87rpm
51%
22mph
Friday 5/22/20 @ 11:31 AM
191kj
68rpm
44%
16mph
Thursday 5/7/20 @ 3:56 PM
✅
290kj
95rpm
41%
20mph
Sunday 5/17/20 @ 1:56 PM
210kj
74rpm
43%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Tuesday 1/7/20 @ 11:43 PM
✅
308kj
78rpm
48%
20mph
Tuesday 1/7/20 @ 5:47 PM
248kj
86rpm
42%
18mph
Workouts
210
kj
Wednesday 1/22/20
191
kj
Friday 5/22/20
210
kj
Sunday 5/17/20