Shake and Bake
Workouts
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Sunday 2/14/21 @ 11:50 PM
✅
816kj
83rpm
53%
22mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Wednesday 4/13/22 @ 11:7 AM
526kj
77rpm
44%
18mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Friday 11/12/21 @ 12:30 PM
763kj
80rpm
44%
18mph
Sunday 11/14/21 @ 9:39 PM
✅
977kj
88rpm
45%
20mph
Monday 10/4/21 @ 4:14 PM
442kj
82rpm
46%
20mph
Sunday 10/10/21 @ 10:10 PM
✅
514kj
87rpm
47%
21mph
Wednesday 10/6/21 @ 1:9 PM
567kj
80rpm
46%
19mph
Saturday 10/9/21 @ 10:9 PM
✅
751kj
85rpm
50%
22mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Sunday 2/9/20 @ 2:3 PM
515kj
85rpm
48%
21mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Monday 11/25/19 @ 11:7 AM
155kj
82rpm
40%
17mph
Saturday 11/23/19 @ 1:12 AM
✅
251kj
80rpm
52%
21mph
Workouts
524
kj
Saturday 11/12/22
763
kj
Friday 11/12/21
567
kj
Wednesday 10/6/21
237
kj
Monday 3/8/21
515
kj
Sunday 2/9/20