Shake and Bake
Workouts
Saturday 10/23/21 @ 11:37 AM
✅
149kj
77rpm
44%
18mph
Tuesday 10/5/21 @ 6:46 PM
76kj
67rpm
37%
13mph
Friday 6/25/21 @ 2:1 PM
✅
291kj
75rpm
49%
20mph
Tuesday 10/13/20 @ 11:23 PM
92kj
52rpm
38%
11mph
Wednesday 10/28/20 @ 10:29 PM
✅
222kj
70rpm
46%
17mph
Wednesday 10/30/19 @ 7:40 PM
122kj
69rpm
37%
14mph
Thursday 5/28/20 @ 11:22 AM
✅
197kj
63rpm
47%
16mph
Tuesday 5/26/20 @ 9:1 PM
96kj
54rpm
37%
11mph
Tuesday 2/4/20 @ 1:9 AM
✅
56kj
52rpm
51%
15mph
Thursday 2/6/20 @ 5:59 PM
28kj
62rpm
33%
12mph
Sunday 1/12/20 @ 1:31 PM
✅
366kj
82rpm
51%
21mph
Saturday 6/15/19 @ 3:7 PM
131kj
69rpm
38%
14mph
Saturday 12/21/19 @ 12:55 PM
✅
288kj
79rpm
46%
19mph
Friday 12/20/19 @ 4:24 PM
95kj
59rpm
36%
11mph
Thursday 7/4/19 @ 11:2 AM
✅
365kj
79rpm
44%
18mph
Thursday 7/4/19 @ 4:52 PM
198kj
72rpm
37%
14mph
Friday 5/17/19 @ 11:24 PM
✅
150kj
65rpm
41%
14mph
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
Sunday 5/12/19 @ 12:13 PM
✅
85kj
80rpm
33%
14mph
Wednesday 5/8/19 @ 6:24 PM
75kj
74rpm
34%
13mph
Workouts
198
kj
Thursday 7/4/19
75
kj
Wednesday 5/8/19