Shake and Bake
Workouts
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Saturday 11/12/22 @ 11:14 PM
✅
524kj
78rpm
45%
19mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 7/16/22 @ 12:8 PM
✅
550kj
81rpm
45%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Wednesday 4/13/22 @ 11:7 AM
✅
526kj
77rpm
44%
18mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 3:15 PM
✅
406kj
82rpm
44%
19mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Saturday 5/29/21 @ 11:19 AM
✅
560kj
79rpm
45%
19mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 9:6 PM
✅
392kj
75rpm
44%
18mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Friday 11/27/20 @ 12:0 AM
✅
188kj
75rpm
40%
16mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 11:19 AM
✅
348kj
79rpm
42%
17mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Workouts
198
kj
Sunday 5/16/21
436
kj
Sunday 2/14/21
325
kj
Monday 6/3/19
182
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21