Shake and Bake
Workouts
Monday 4/26/21 @ 10:58 PM
284kj
75rpm
42%
16mph
Tuesday 10/12/21 @ 9:29 AM
✅
403kj
83rpm
44%
19mph
Tuesday 6/21/22 @ 11:47 AM
169kj
84rpm
37%
16mph
Wednesday 6/22/22 @ 10:9 AM
✅
244kj
87rpm
42%
18mph
Thursday 6/9/22 @ 12:12 PM
✅
211kj
81rpm
34%
14mph
Thursday 4/30/20 @ 10:7 AM
1kj
34rpm
34%
6mph
Tuesday 5/24/22 @ 11:35 AM
180kj
79rpm
38%
16mph
Monday 5/23/22 @ 9:50 AM
✅
221kj
85rpm
40%
17mph
Tuesday 5/11/21 @ 8:21 PM
177kj
86rpm
36%
16mph
Tuesday 2/8/22 @ 10:45 AM
✅
245kj
86rpm
42%
18mph
Saturday 4/17/21 @ 10:57 PM
338kj
86rpm
35%
16mph
Sunday 7/18/21 @ 10:27 AM
✅
464kj
91rpm
39%
18mph
Tuesday 5/4/21 @ 8:50 PM
179kj
88rpm
36%
16mph
Tuesday 5/4/21 @ 9:14 AM
✅
239kj
95rpm
39%
18mph
Friday 4/23/21 @ 11:15 PM
378kj
87rpm
37%
17mph
Sunday 4/18/21 @ 10:27 AM
✅
505kj
87rpm
42%
19mph
Monday 4/19/21 @ 11:5 PM
216kj
77rpm
37%
15mph
Monday 4/19/21 @ 9:14 AM
✅
371kj
85rpm
42%
18mph
Saturday 2/27/21 @ 6:29 PM
✅
387kj
137rpm
0%
0mph
Saturday 3/6/21 @ 10:25 AM
374kj
81rpm
45%
18mph
Workouts
180
kj
Tuesday 5/24/22
177
kj
Tuesday 5/11/21
338
kj
Saturday 4/17/21
179
kj
Tuesday 5/4/21
378
kj
Friday 4/23/21
216
kj
Monday 4/19/21
374
kj
Saturday 3/6/21