Shake and Bake
Workouts
Saturday 12/5/20 @ 7:27 PM
401kj
82rpm
54%
22mph
Tuesday 12/8/20 @ 4:39 PM
✅
501kj
76rpm
60%
24mph
Wednesday 10/21/20 @ 5:6 PM
369kj
87rpm
48%
21mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Tuesday 6/23/20 @ 12:48 AM
363kj
79rpm
51%
20mph
Sunday 7/19/20 @ 7:12 PM
✅
523kj
78rpm
60%
24mph
Thursday 6/4/20 @ 8:30 PM
321kj
82rpm
46%
19mph
Tuesday 6/9/20 @ 3:3 PM
✅
502kj
76rpm
61%
24mph
Friday 5/15/20 @ 11:37 PM
473kj
77rpm
59%
23mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Tuesday 5/5/20 @ 12:46 AM
379kj
80rpm
51%
21mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Friday 5/1/20 @ 10:44 PM
417kj
77rpm
55%
22mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Wednesday 4/29/20 @ 11:56 PM
618kj
76rpm
57%
22mph
Monday 3/2/20 @ 5:30 PM
✅
685kj
77rpm
57%
23mph
Thursday 2/27/20 @ 12:29 AM
403kj
76rpm
46%
18mph
Friday 2/28/20 @ 1:43 PM
✅
581kj
69rpm
57%
21mph
Friday 7/5/19 @ 6:12 PM
✅
380kj
79rpm
54%
21mph
Wednesday 7/31/19 @ 10:56 AM
324kj
74rpm
50%
19mph
Workouts
363
kj
Tuesday 6/23/20
473
kj
Friday 5/15/20
379
kj
Tuesday 5/5/20
417
kj
Friday 5/1/20
403
kj
Thursday 2/27/20