Shake and Bake

Workouts

Saturday 10/12/19 @ 6:48 PM
✅
395kj
77rpm
54%
21mph
30 min Pitbull Ride
Ally Love
Wednesday 6/3/20 @ 3:4 AM
242kj
81rpm
43%
18mph
Friday 6/26/20 @ 12:38 AM
✅
526kj
82rpm
50%
21mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 10:26 PM
246kj
71rpm
40%
15mph
Monday 7/29/19 @ 8:12 PM
✅
559kj
77rpm
52%
21mph
45 min Queen Pop Ride
Robin Arzón
Saturday 6/6/20 @ 3:3 AM
338kj
86rpm
40%
18mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
30 min Together We Ride
Robin Arzón
Saturday 6/20/20 @ 4:24 PM
175kj
80rpm
38%
16mph
Tuesday 3/3/20 @ 1:17 AM
✅
92kj
90rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Thursday 5/28/20 @ 3:57 AM
71kj
85rpm
39%
17mph
Sunday 5/10/20 @ 8:0 PM
✅
464kj
84rpm
56%
23mph
30 min 90s Pop Ride
Olivia Amato
Tuesday 1/28/20 @ 3:9 PM
187kj
74rpm
41%
16mph
Thursday 3/12/20 @ 11:59 PM
✅
126kj
95rpm
39%
18mph
15 min Low Impact Ride
Hannah Corbin
Friday 4/17/20 @ 1:33 AM
86kj
84rpm
37%
16mph
Thursday 10/17/19 @ 2:31 AM
✅
428kj
85rpm
53%
22mph
30 min JLO Ride
Jess & Robin
Sunday 4/12/20 @ 4:0 PM
203kj
84rpm
39%
17mph
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 3/27/20 @ 3:55 AM
196kj
78rpm
41%
17mph
Tuesday 12/31/19 @ 5:28 PM
✅
361kj
89rpm
46%
20mph
30 min Pop Ride
Emma Lovewell
Monday 1/6/20 @ 4:49 AM
179kj
80rpm
39%
16mph

Workouts

30 min Pitbull Ride
Ally Love
✅ 395 kj
Saturday 10/12/19
242 kj
Wednesday 6/3/20
45 min Pop Ride
Cody Rigsby
✅ 526 kj
Friday 6/26/20
246 kj
Tuesday 9/21/21
45 min Queen Pop Ride
Robin Arzón
✅ 559 kj
Monday 7/29/19
338 kj
Saturday 6/6/20
30 min Together We Ride
Robin Arzón
✅ 396 kj
Sunday 3/22/20
175 kj
Saturday 6/20/20
10 min Low Impact Ride
Ally Love
✅ 92 kj
Tuesday 3/3/20
71 kj
Thursday 5/28/20
30 min 90s Pop Ride
Olivia Amato
✅ 464 kj
Sunday 5/10/20
187 kj
Tuesday 1/28/20
15 min Low Impact Ride
Hannah Corbin
✅ 126 kj
Thursday 3/12/20
86 kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
✅ 428 kj
Thursday 10/17/19
203 kj
Sunday 4/12/20
30 min Coldplay Ride
Emma Lovewell
✅ 333 kj
Thursday 11/21/19
196 kj
Friday 3/27/20
30 min Pop Ride
Emma Lovewell
✅ 361 kj
Tuesday 12/31/19
179 kj
Monday 1/6/20