Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:58 PM
βœ…
227kj
87rpm
46%
20mph
20 min 2000s Ride
Leanne Hainsby
Tuesday 6/29/21 @ 12:59 PM
47kj
38rpm
46%
11mph
Thursday 4/1/21 @ 7:30 PM
βœ…
404kj
83rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Thursday 7/16/20 @ 9:41 PM
βœ…
440kj
76rpm
59%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Tuesday 6/30/20 @ 11:9 PM
βœ…
376kj
81rpm
52%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Friday 1/24/20 @ 8:58 PM
βœ…
391kj
81rpm
52%
21mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Tuesday 1/21/20 @ 8:32 PM
βœ…
46kj
65rpm
47%
17mph
5 min Intro to Climb
Cody Rigsby
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Saturday 9/28/19 @ 6:8 PM
βœ…
396kj
74rpm
55%
20mph
30 min The Birthday Ride
Leanne Hainsby
Saturday 9/28/19 @ 12:1 PM
59kj
34rpm
45%
10mph
Sunday 8/18/19 @ 7:28 PM
βœ…
567kj
80rpm
52%
21mph
45 min 90s Rock Ride
Jess King
Sunday 8/25/19 @ 10:34 AM
24kj
38rpm
44%
11mph
Tuesday 7/23/19 @ 3:28 PM
βœ…
398kj
91rpm
49%
22mph
30 min HIIT Ride
Alex Toussaint
Wednesday 7/24/19 @ 9:17 PM
64kj
35rpm
46%
10mph
Thursday 7/11/19 @ 7:24 PM
βœ…
501kj
74rpm
51%
19mph
45 min Feel Good Ride
Ally Love
Monday 4/15/19 @ 10:14 AM
119kj
38rpm
47%
11mph

Workouts

20 min 2000s Ride
Leanne Hainsby
βœ… 227 kj
Tuesday 6/29/21
47 kj
Tuesday 6/29/21
45 min Hip Hop Ride
Alex Toussaint
βœ… 404 kj
Thursday 4/1/21
91 kj
Friday 4/2/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 440 kj
Thursday 7/16/20
53 kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 376 kj
Tuesday 6/30/20
65 kj
Saturday 6/27/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 391 kj
Friday 1/24/20
56 kj
Sunday 2/2/20
5 min Intro to Climb
Cody Rigsby
βœ… 46 kj
Tuesday 1/21/20
9 kj
Saturday 6/22/19
30 min The Birthday Ride
Leanne Hainsby
βœ… 396 kj
Saturday 9/28/19
59 kj
Saturday 9/28/19
45 min 90s Rock Ride
Jess King
βœ… 567 kj
Sunday 8/18/19
24 kj
Sunday 8/25/19
30 min HIIT Ride
Alex Toussaint
βœ… 398 kj
Tuesday 7/23/19
64 kj
Wednesday 7/24/19
45 min Feel Good Ride
Ally Love
βœ… 501 kj
Thursday 7/11/19
119 kj
Monday 4/15/19