Shake and Bake
Workouts
Tuesday 11/10/20 @ 2:4 PM
✅
301kj
81rpm
46%
19mph
Sunday 11/8/20 @ 4:56 PM
211kj
65rpm
48%
17mph
Thursday 10/8/20 @ 12:6 AM
✅
362kj
66rpm
53%
18mph
Thursday 10/15/20 @ 2:24 PM
230kj
60rpm
50%
16mph
Wednesday 9/30/20 @ 10:31 PM
✅
280kj
41rpm
48%
11mph
Sunday 10/4/20 @ 2:59 PM
172kj
33rpm
46%
9mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Saturday 5/23/20 @ 2:0 PM
250kj
73rpm
47%
18mph
Wednesday 4/1/20 @ 11:32 PM
63kj
77rpm
38%
16mph
Wednesday 5/13/20 @ 3:40 PM
✅
66kj
87rpm
38%
17mph
Sunday 5/10/20 @ 1:35 AM
✅
420kj
76rpm
56%
22mph
Friday 5/8/20 @ 3:59 PM
263kj
72rpm
49%
19mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Friday 4/24/20 @ 7:4 PM
246kj
75rpm
46%
18mph
Wednesday 2/19/20 @ 5:25 PM
✅
370kj
82rpm
51%
21mph
Thursday 4/23/20 @ 4:50 PM
243kj
70rpm
48%
18mph
Friday 3/20/20 @ 3:57 PM
✅
416kj
78rpm
56%
22mph
Friday 3/20/20 @ 4:0 PM
218kj
64rpm
47%
17mph
Saturday 1/11/20 @ 8:35 PM
✅
391kj
99rpm
44%
22mph
Wednesday 1/8/20 @ 4:21 PM
247kj
78rpm
45%
18mph
Workouts
230
kj
Thursday 10/15/20
172
kj
Sunday 10/4/20
250
kj
Saturday 5/23/20
63
kj
Wednesday 4/1/20
263
kj
Friday 5/8/20
246
kj
Friday 4/24/20
247
kj
Wednesday 1/8/20