Shake and Bake
Workouts
Friday 9/22/23 @ 12:43 PM
175kj
73rpm
41%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
207kj
82rpm
40%
17mph
Wednesday 8/2/23 @ 1:6 PM
175kj
75rpm
40%
16mph
Thursday 4/16/20 @ 7:22 PM
✅
206kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 12:17 PM
✅
191kj
82rpm
39%
16mph
Monday 1/6/20 @ 1:30 PM
189kj
85rpm
38%
17mph
Saturday 1/16/21 @ 1:26 PM
✅
97kj
99rpm
30%
15mph
Sunday 1/3/21 @ 9:18 PM
72kj
88rpm
28%
13mph
Monday 5/11/20 @ 10:28 AM
158kj
83rpm
35%
15mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Tuesday 3/26/19 @ 9:0 AM
✅
113kj
74rpm
39%
16mph
Friday 7/12/19 @ 9:45 PM
74kj
68rpm
35%
13mph
Workouts
175
kj
Friday 9/22/23
175
kj
Wednesday 8/2/23