Shake and Bake
Workouts
Wednesday 5/3/23 @ 11:39 AM
183kj
87rpm
36%
16mph
Thursday 3/30/23 @ 6:17 PM
✅
366kj
83rpm
50%
21mph
Wednesday 11/9/22 @ 9:47 PM
155kj
80rpm
36%
15mph
Thursday 2/16/23 @ 6:38 PM
✅
399kj
85rpm
51%
22mph
Saturday 10/1/22 @ 11:36 AM
148kj
80rpm
35%
15mph
Tuesday 10/4/22 @ 7:29 PM
✅
388kj
81rpm
52%
22mph
Thursday 9/1/22 @ 11:29 AM
165kj
87rpm
35%
16mph
Sunday 8/21/22 @ 7:7 PM
✅
344kj
82rpm
52%
22mph
Thursday 9/2/21 @ 12:19 PM
225kj
87rpm
39%
18mph
Friday 6/3/22 @ 3:19 PM
✅
443kj
84rpm
54%
23mph
Monday 6/13/22 @ 11:43 AM
153kj
81rpm
35%
15mph
Monday 6/13/22 @ 5:10 PM
✅
364kj
81rpm
51%
21mph
Thursday 9/9/21 @ 11:38 AM
221kj
88rpm
39%
18mph
Monday 9/6/21 @ 7:49 PM
✅
417kj
87rpm
52%
23mph
Friday 7/2/21 @ 12:46 PM
201kj
90rpm
37%
17mph
Saturday 7/3/21 @ 4:43 PM
✅
460kj
90rpm
52%
23mph
Tuesday 4/28/20 @ 1:0 PM
171kj
85rpm
36%
16mph
Tuesday 4/21/20 @ 5:5 PM
✅
405kj
85rpm
52%
22mph
Monday 4/27/20 @ 1:10 PM
182kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph
Workouts
165
kj
Thursday 9/1/22
182
kj
Monday 4/27/20