Shake and Bake
Workouts
Sunday 1/14/24 @ 10:33 PM
✅
315kj
93rpm
36%
17mph
Thursday 6/3/21 @ 8:23 PM
312kj
85rpm
39%
17mph
Saturday 8/14/21 @ 2:40 PM
207kj
84rpm
39%
17mph
Monday 8/23/21 @ 8:21 PM
✅
216kj
88rpm
39%
17mph
Wednesday 2/1/23 @ 3:51 PM
✅
289kj
87rpm
37%
17mph
Tuesday 11/8/22 @ 11:14 PM
280kj
83rpm
38%
16mph
Monday 11/21/22 @ 6:55 PM
✅
444kj
91rpm
38%
18mph
Saturday 12/3/22 @ 2:45 PM
390kj
80rpm
40%
17mph
Sunday 2/6/22 @ 2:47 PM
✅
432kj
89rpm
38%
17mph
Saturday 9/10/22 @ 1:38 PM
342kj
80rpm
38%
16mph
Monday 8/29/22 @ 6:3 PM
✅
317kj
86rpm
39%
17mph
Monday 8/29/22 @ 9:2 PM
242kj
82rpm
36%
15mph
Friday 6/3/22 @ 4:26 PM
✅
462kj
90rpm
39%
18mph
Saturday 8/28/21 @ 12:11 PM
449kj
81rpm
42%
18mph
Sunday 1/30/22 @ 3:20 PM
✅
554kj
89rpm
39%
18mph
Tuesday 5/4/21 @ 7:34 PM
546kj
86rpm
40%
18mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Tuesday 10/12/21 @ 7:22 PM
✅
340kj
83rpm
41%
17mph
Monday 8/9/21 @ 5:54 PM
338kj
86rpm
39%
17mph
Friday 8/6/21 @ 6:32 PM
✅
366kj
82rpm
42%
18mph
Workouts
312
kj
Thursday 6/3/21
207
kj
Saturday 8/14/21
280
kj
Tuesday 11/8/22
390
kj
Saturday 12/3/22
342
kj
Saturday 9/10/22
242
kj
Monday 8/29/22
449
kj
Saturday 8/28/21
546
kj
Tuesday 5/4/21