Shake and Bake
Workouts
Tuesday 9/19/23 @ 3:42 PM
317kj
89rpm
38%
17mph
Friday 11/5/21 @ 12:14 AM
✅
395kj
82rpm
44%
19mph
Saturday 11/19/22 @ 3:58 PM
203kj
83rpm
39%
17mph
Tuesday 8/9/22 @ 4:42 PM
✅
239kj
75rpm
45%
18mph
Sunday 10/16/22 @ 3:43 PM
331kj
88rpm
39%
17mph
Wednesday 10/13/21 @ 4:13 PM
✅
401kj
80rpm
45%
19mph
Friday 9/16/22 @ 5:17 PM
338kj
88rpm
39%
18mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Tuesday 5/31/22 @ 1:40 PM
462kj
86rpm
40%
18mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Sunday 4/10/22 @ 1:7 PM
451kj
88rpm
39%
18mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Tuesday 3/29/22 @ 3:19 PM
441kj
84rpm
40%
17mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Sunday 12/5/21 @ 5:3 PM
337kj
87rpm
39%
18mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Tuesday 11/16/21 @ 5:5 PM
315kj
87rpm
38%
17mph
Friday 3/26/21 @ 8:56 PM
✅
468kj
82rpm
46%
20mph
Thursday 10/14/21 @ 2:54 PM
294kj
84rpm
39%
17mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Workouts
317
kj
Tuesday 9/19/23
203
kj
Saturday 11/19/22
315
kj
Tuesday 11/16/21
294
kj
Thursday 10/14/21