Shake and Bake
Workouts
Monday 10/26/20 @ 12:12 PM
96kj
61rpm
47%
15mph
Monday 1/17/22 @ 4:32 PM
✅
113kj
75rpm
43%
17mph
Sunday 6/6/21 @ 2:45 PM
101kj
62rpm
44%
14mph
Thursday 6/10/21 @ 7:31 PM
✅
163kj
76rpm
46%
18mph
Saturday 9/26/20 @ 5:1 PM
96kj
82rpm
34%
14mph
Friday 3/19/21 @ 10:11 PM
✅
170kj
89rpm
41%
18mph
Saturday 1/9/21 @ 12:23 AM
208kj
52rpm
46%
13mph
Tuesday 1/5/21 @ 10:0 PM
✅
283kj
68rpm
44%
16mph
Thursday 11/26/20 @ 6:28 PM
269kj
67rpm
43%
16mph
Thursday 11/26/20 @ 12:59 PM
✅
313kj
73rpm
44%
17mph
Friday 11/13/20 @ 12:49 PM
88kj
46rpm
38%
12mph
Friday 10/2/20 @ 11:21 PM
✅
123kj
37rpm
42%
9mph
Tuesday 11/10/20 @ 1:52 AM
142kj
53rpm
46%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Saturday 10/24/20 @ 12:55 PM
77kj
59rpm
41%
13mph
Tuesday 10/6/20 @ 8:25 PM
✅
114kj
73rpm
44%
17mph
Monday 10/19/20 @ 3:44 PM
99kj
65rpm
43%
14mph
Wednesday 10/21/20 @ 9:29 PM
✅
137kj
74rpm
46%
17mph
Tuesday 9/22/20 @ 4:38 PM
120kj
28rpm
47%
7mph
Wednesday 9/30/20 @ 8:44 PM
✅
171kj
41rpm
43%
9mph
Workouts
101
kj
Sunday 6/6/21
208
kj
Saturday 1/9/21
269
kj
Thursday 11/26/20
88
kj
Friday 11/13/20
142
kj
Tuesday 11/10/20
77
kj
Saturday 10/24/20
120
kj
Tuesday 9/22/20