Shake and Bake

Workouts

Saturday 10/31/20 @ 1:28 PM
130kj
61rpm
38%
12mph
60 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 10/27/20 @ 12:22 PM
✅
203kj
77rpm
41%
16mph
Saturday 10/24/20 @ 12:55 PM
77kj
59rpm
41%
13mph
30 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/1/20 @ 10:56 AM
✅
82kj
35rpm
43%
7mph

Workouts

60 min Bike Bootcamp: Full Body
Jess Sims
130 kj
Saturday 10/31/20
✅ 203 kj
Tuesday 10/27/20
30 min Bike Bootcamp: Full Body
Jess Sims
77 kj
Saturday 10/24/20
✅ 82 kj
Thursday 10/1/20