Shake and Bake
Workouts
Tuesday 12/28/21 @ 1:45 PM
126kj
81rpm
33%
14mph
Monday 12/27/21 @ 1:53 PM
✅
254kj
90rpm
41%
19mph
Wednesday 7/12/23 @ 9:48 PM
100kj
51rpm
33%
10mph
Sunday 7/9/23 @ 11:39 AM
✅
176kj
72rpm
40%
16mph
Tuesday 9/1/20 @ 9:28 PM
209kj
89rpm
32%
14mph
Tuesday 8/24/21 @ 9:30 AM
✅
308kj
82rpm
40%
17mph
Sunday 7/26/20 @ 4:23 PM
206kj
76rpm
36%
14mph
Tuesday 2/11/20 @ 9:57 AM
✅
318kj
78rpm
42%
17mph
Friday 5/1/20 @ 8:28 PM
151kj
71rpm
39%
15mph
Saturday 4/4/20 @ 12:13 PM
✅
215kj
71rpm
46%
17mph
Sunday 3/22/20 @ 6:19 PM
139kj
67rpm
39%
14mph
Tuesday 3/17/20 @ 10:26 PM
✅
246kj
76rpm
46%
18mph
Friday 1/24/20 @ 10:9 PM
159kj
68rpm
41%
15mph
Friday 1/24/20 @ 10:49 AM
✅
196kj
69rpm
45%
17mph
Wednesday 1/15/20 @ 12:21 AM
146kj
74rpm
37%
15mph
Wednesday 1/15/20 @ 11:11 PM
✅
189kj
77rpm
41%
16mph
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
Friday 11/1/19 @ 10:3 PM
✅
172kj
80rpm
37%
16mph
Workouts
126
kj
Tuesday 12/28/21
209
kj
Tuesday 9/1/20
139
kj
Sunday 3/22/20
146
kj
Wednesday 1/15/20