Shake and Bake

Workouts

Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Tuesday 10/15/19 @ 9:55 PM
135kj
0rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Thursday 4/16/20 @ 12:31 AM
233kj
80rpm
43%
18mph
Sunday 4/5/20 @ 1:53 PM
209kj
69rpm
38%
14mph
45 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:24 PM
377kj
78rpm
46%
18mph
Saturday 3/14/20 @ 9:12 PM
140kj
71rpm
38%
14mph
30 min Pop Ride
Ally Love
Sunday 3/22/20 @ 6:6 PM
239kj
79rpm
45%
18mph
Friday 3/13/20 @ 9:49 PM
141kj
70rpm
38%
14mph
30 min Kesha Ride
Olivia Amato
Friday 3/20/20 @ 12:53 AM
226kj
77rpm
44%
18mph
Sunday 1/26/20 @ 7:48 PM
146kj
70rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:45 PM
189kj
79rpm
40%
16mph
Saturday 1/18/20 @ 3:18 PM
118kj
75rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Friday 1/17/20 @ 12:57 AM
142kj
81rpm
42%
17mph
Monday 1/13/20 @ 11:32 PM
59kj
71rpm
35%
13mph
15 min Move for More: Climb Ride
Christine D'Ercole
Tuesday 12/17/19 @ 2:20 AM
100kj
79rpm
40%
16mph
Sunday 1/5/20 @ 5:42 PM
92kj
75rpm
36%
14mph
20 min Country Ride
Ally Love
Monday 9/2/19 @ 7:30 PM
163kj
80rpm
44%
18mph
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:59 PM
214kj
85rpm
40%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
132 kj
Friday 3/20/20
204 kj
Wednesday 12/21/22
30 min JLO Ride
Jess & Robin
135 kj
Tuesday 10/15/19
233 kj
Thursday 4/16/20
45 min Pop Ride
Cody Rigsby
209 kj
Sunday 4/5/20
377 kj
Thursday 2/20/20
30 min Pop Ride
Ally Love
140 kj
Saturday 3/14/20
239 kj
Sunday 3/22/20
30 min Kesha Ride
Olivia Amato
141 kj
Friday 3/13/20
226 kj
Friday 3/20/20
30 min Sundays with Love
Ally Love
146 kj
Sunday 1/26/20
189 kj
Sunday 1/26/20
20 min Feel Good Ride
Ally Love
118 kj
Saturday 1/18/20
142 kj
Friday 1/17/20
15 min Move for More: Climb Ride
Christine D'Ercole
59 kj
Monday 1/13/20
100 kj
Tuesday 12/17/19
20 min Country Ride
Ally Love
92 kj
Sunday 1/5/20
163 kj
Monday 9/2/19
30 min P!nk Ride
Christine D'Ercole
129 kj
Saturday 11/2/19
214 kj
Monday 11/4/19