Shake and Bake
Workouts
Thursday 7/30/20 @ 7:25 PM
96kj
79rpm
30%
12mph
Tuesday 11/3/20 @ 2:20 PM
✅
196kj
85rpm
38%
17mph
Saturday 8/1/20 @ 6:4 PM
99kj
73rpm
32%
12mph
Sunday 7/5/20 @ 12:55 PM
✅
210kj
84rpm
40%
17mph
Thursday 6/11/20 @ 9:54 PM
93kj
77rpm
36%
14mph
Thursday 6/11/20 @ 7:49 PM
✅
152kj
91rpm
39%
18mph
Thursday 5/28/20 @ 9:34 PM
173kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 12:55 PM
✅
222kj
83rpm
41%
18mph
Saturday 2/1/20 @ 6:58 PM
161kj
74rpm
39%
15mph
Friday 4/17/20 @ 2:34 PM
✅
218kj
87rpm
39%
17mph
Wednesday 2/5/20 @ 12:33 AM
101kj
77rpm
36%
15mph
Sunday 4/12/20 @ 1:22 PM
✅
122kj
86rpm
37%
16mph
Thursday 3/19/20 @ 9:2 PM
129kj
76rpm
34%
14mph
Thursday 3/19/20 @ 2:28 PM
✅
181kj
85rpm
37%
16mph
Wednesday 3/11/20 @ 9:51 PM
83kj
83rpm
32%
14mph
Monday 3/9/20 @ 2:53 PM
✅
116kj
90rpm
35%
16mph
Tuesday 1/28/20 @ 12:7 AM
80kj
81rpm
37%
15mph
Wednesday 2/12/20 @ 2:29 PM
✅
103kj
87rpm
39%
17mph
Tuesday 1/21/20 @ 11:39 PM
87kj
83rpm
32%
14mph
Thursday 1/16/20 @ 2:41 PM
✅
120kj
83rpm
38%
16mph
Workouts
96
kj
Thursday 7/30/20
173
kj
Thursday 5/28/20