Shake and Bake
Workouts
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Monday 5/4/20 @ 9:27 PM
188kj
78rpm
40%
16mph
Saturday 5/2/20 @ 3:54 PM
✅
298kj
77rpm
49%
20mph
Wednesday 4/22/20 @ 8:34 PM
169kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
260kj
76rpm
47%
19mph
Sunday 3/8/20 @ 7:56 PM
261kj
71rpm
42%
16mph
Saturday 3/14/20 @ 4:13 PM
✅
410kj
78rpm
47%
19mph
Friday 3/6/20 @ 11:4 PM
49kj
72rpm
33%
13mph
Monday 1/13/20 @ 9:31 PM
✅
99kj
83rpm
41%
17mph
Wednesday 3/4/20 @ 11:40 PM
89kj
73rpm
35%
14mph
Thursday 3/5/20 @ 11:48 PM
✅
169kj
82rpm
44%
18mph
Saturday 1/4/20 @ 1:0 PM
70kj
81rpm
30%
13mph
Monday 2/17/20 @ 11:38 PM
✅
103kj
83rpm
35%
15mph
Saturday 1/18/20 @ 3:18 PM
118kj
75rpm
40%
16mph
Monday 1/20/20 @ 6:19 PM
✅
166kj
81rpm
44%
18mph
Wednesday 1/8/20 @ 10:20 PM
153kj
69rpm
40%
15mph
Friday 11/22/19 @ 6:53 PM
✅
246kj
78rpm
45%
18mph
Thursday 11/14/19 @ 5:59 PM
218kj
73rpm
38%
15mph
Friday 10/18/19 @ 4:11 PM
✅
347kj
76rpm
44%
18mph
Workouts
188
kj
Monday 5/4/20
169
kj
Wednesday 4/22/20