Shake and Bake
Workouts
Friday 11/19/21 @ 9:27 PM
✅
231kj
74rpm
39%
15mph
Thursday 7/1/21 @ 10:3 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 9:56 PM
79kj
48rpm
43%
11mph
Saturday 12/19/20 @ 4:35 PM
✅
126kj
74rpm
41%
16mph
Wednesday 10/21/20 @ 10:19 PM
✅
216kj
78rpm
43%
17mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 2:9 PM
✅
128kj
39rpm
45%
9mph
Sunday 9/27/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 8:36 PM
✅
184kj
43rpm
43%
9mph
Wednesday 9/23/20 @ 6:40 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:6 PM
✅
232kj
80rpm
44%
18mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Thursday 7/23/20 @ 4:30 PM
✅
211kj
77rpm
40%
16mph
Tuesday 7/7/20 @ 9:26 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 9:0 PM
✅
232kj
78rpm
44%
18mph
Sunday 7/5/20 @ 10:10 PM
174kj
80rpm
37%
16mph
Tuesday 7/9/19 @ 10:49 PM
✅
312kj
79rpm
42%
17mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
217kj
77rpm
43%
17mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/1/21
kj
Sunday 9/27/20
kj
Sunday 5/3/20
kj
Monday 4/27/20