Shake and Bake

Workouts

Monday 8/30/21 @ 12:25 PM
✅
256kj
75rpm
47%
19mph
30 min Eric Church Ride
Hannah Corbin
Thursday 8/26/21 @ 11:54 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:59 PM
✅
194kj
73rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
255kj
81rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:13 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:13 PM
✅
207kj
79rpm
42%
17mph
30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 1:45 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 11:18 PM
✅
215kj
84rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 10:3 PM
✅
196kj
79rpm
40%
17mph
30 min Country Ride
Hannah Corbin
Wednesday 10/10/18 @ 7:1 PM
1kj
5rpm
51%
1mph
Thursday 9/20/18 @ 10:16 PM
✅
344kj
81rpm
36%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 9/15/18 @ 2:32 PM
0kj
0rpm
26%
0mph

Workouts

30 min Eric Church Ride
Hannah Corbin
✅ 256 kj
Monday 8/30/21
kj
Thursday 8/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 194 kj
Tuesday 5/18/21
kj
Friday 3/5/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 255 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Shakira Ride
Hannah Corbin
✅ 207 kj
Wednesday 9/25/19
kj
Friday 9/20/19
30 min JLO Ride
Jess & Robin
✅ 215 kj
Monday 10/21/19
kj
Tuesday 10/15/19
30 min Country Ride
Hannah Corbin
✅ 196 kj
Wednesday 10/10/18
1 kj
Wednesday 10/10/18
60 min HRZ Threshold Ride
Christine D'Ercole
✅ 344 kj
Thursday 9/20/18
0 kj
Saturday 9/15/18