Shake and Bake

Workouts

Sunday 11/7/21 @ 4:57 PM
✅
201kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 10:38 PM
✅
229kj
76rpm
46%
18mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 9:42 PM
✅
136kj
79rpm
41%
17mph
20 min Disco Ride
Jess King
Monday 10/18/21 @ 1:23 PM
104kj
74rpm
37%
15mph
Tuesday 4/20/21 @ 11:28 PM
✅
240kj
81rpm
43%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:23 PM
212kj
73rpm
40%
16mph
Friday 3/13/20 @ 10:28 PM
✅
244kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/13/20 @ 12:2 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:52 AM
223kj
80rpm
43%
18mph
30 min Disco Ride: Live From Home
Jess King
Monday 6/8/20 @ 6:30 PM
✅
233kj
77rpm
44%
17mph
Thursday 4/30/20 @ 1:57 PM
✅
253kj
79rpm
45%
18mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:56 PM
175kj
79rpm
37%
15mph
Friday 12/27/19 @ 10:57 PM
✅
209kj
83rpm
39%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 12/19/19 @ 8:18 PM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 201 kj
Sunday 11/7/21
kj
Thursday 8/11/22
30 min Queen Ride
Kendall Toole
✅ 229 kj
Monday 12/13/21
kj
Thursday 12/9/21
20 min Disco Ride
Jess King
✅ 136 kj
Wednesday 8/4/21
104 kj
Monday 10/18/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 240 kj
Tuesday 4/20/21
212 kj
Tuesday 4/20/21
30 min Live DJ Ride
Cody Rigsby
✅ 244 kj
Friday 3/13/20
kj
Tuesday 10/13/20
30 min Disco Ride: Live From Home
Jess King
223 kj
Wednesday 6/3/20
✅ 233 kj
Monday 6/8/20
30 min House Ride: Live from Home
Ben Alldis
✅ 253 kj
Thursday 4/30/20
175 kj
Thursday 4/30/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 209 kj
Friday 12/27/19
kj
Thursday 12/19/19