Shake and Bake

Workouts

Monday 8/7/23 @ 7:32 PM
✅
366kj
80rpm
51%
21mph
30 min Country Ride
Leanne Hainsby
Wednesday 8/9/23 @ 9:8 AM
242kj
84rpm
42%
18mph
Friday 4/9/21 @ 11:47 AM
✅
380kj
81rpm
52%
22mph
30 min Pop Ride
Hannah Corbin
Saturday 12/19/20 @ 12:29 AM
258kj
78rpm
45%
19mph
Saturday 4/11/20 @ 8:42 PM
✅
404kj
83rpm
52%
22mph
30 min Rock Ride
Hannah Corbin
Saturday 5/23/20 @ 11:27 PM
265kj
80rpm
45%
19mph

Workouts

30 min Country Ride
Leanne Hainsby
✅ 366 kj
Monday 8/7/23
242 kj
Wednesday 8/9/23
30 min Pop Ride
Hannah Corbin
✅ 380 kj
Friday 4/9/21
258 kj
Saturday 12/19/20
30 min Rock Ride
Hannah Corbin
✅ 404 kj
Saturday 4/11/20
265 kj
Saturday 5/23/20