Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 10:56 AM
✅
68kj
58rpm
44%
15mph
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
Wednesday 6/9/21 @ 8:0 PM
✅
161kj
77rpm
36%
15mph
Monday 4/19/21 @ 10:3 PM
109kj
72rpm
32%
12mph
Friday 6/4/21 @ 9:32 PM
69kj
81rpm
32%
13mph
Saturday 3/27/21 @ 11:59 AM
✅
94kj
73rpm
33%
13mph
Tuesday 6/1/21 @ 12:12 PM
✅
68kj
82rpm
34%
14mph
Monday 4/26/21 @ 12:5 PM
62kj
65rpm
38%
13mph
Saturday 4/10/21 @ 2:40 PM
106kj
69rpm
33%
12mph
Sunday 5/16/21 @ 12:20 PM
✅
218kj
34rpm
74%
15mph
Friday 5/7/21 @ 11:31 PM
✅
170kj
75rpm
40%
15mph
Friday 5/7/21 @ 1:25 AM
118kj
29rpm
63%
11mph
Wednesday 3/17/21 @ 12:42 AM
✅
129kj
71rpm
43%
16mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Friday 4/16/21 @ 9:1 PM
✅
108kj
65rpm
36%
12mph
Monday 4/19/21 @ 11:33 PM
66kj
51rpm
33%
9mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Sunday 11/1/20 @ 4:55 PM
✅
160kj
69rpm
41%
15mph
Sunday 11/1/20 @ 5:17 PM
29kj
54rpm
31%
9mph
24kboss
BGM 👑 BPR | FAMU | Orlando
21
🔥
VS
candikyss
757 Carrollton,VA
8
Workouts
109
kj
Monday 4/19/21
69
kj
Friday 6/4/21
62
kj
Monday 4/26/21