Shake and Bake
VS
Workouts
Monday 5/2/22 @ 10:34 PM
146kj
76rpm
36%
14mph
Monday 4/25/22 @ 12:3 PM
✅
202kj
85rpm
38%
17mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Thursday 3/4/21 @ 5:41 PM
✅
371kj
81rpm
44%
18mph
Friday 2/19/21 @ 11:9 PM
✅
130kj
64rpm
47%
16mph
Tuesday 6/16/20 @ 3:8 PM
114kj
67rpm
43%
15mph
Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
Saturday 12/5/20 @ 3:16 PM
✅
103kj
79rpm
41%
17mph
Sunday 11/8/20 @ 3:2 PM
106kj
43rpm
52%
13mph
Monday 10/19/20 @ 2:25 PM
✅
222kj
81rpm
42%
18mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Wednesday 10/7/20 @ 1:25 PM
✅
137kj
76rpm
43%
17mph
Friday 5/29/20 @ 7:21 PM
72kj
72rpm
34%
13mph
Wednesday 7/8/20 @ 1:56 PM
✅
105kj
83rpm
35%
15mph
Sunday 5/24/20 @ 12:50 PM
✅
108kj
80rpm
37%
15mph
Thursday 7/2/20 @ 2:37 PM
97kj
79rpm
35%
15mph
Wednesday 5/13/20 @ 8:44 PM
89kj
72rpm
36%
14mph
Thursday 6/25/20 @ 12:28 PM
✅
117kj
82rpm
37%
16mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Friday 4/3/20 @ 12:51 PM
✅
168kj
68rpm
43%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
11
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
69
🔥
Workouts
288
kj
Saturday 2/27/21
116
kj
Tuesday 10/6/20