Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:42 AM
100kj
71rpm
32%
12mph
Thursday 3/23/23 @ 2:0 PM
✅
167kj
81rpm
39%
15mph
Friday 11/4/22 @ 3:25 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 8:46 PM
✅
210kj
74rpm
43%
17mph
Saturday 9/25/21 @ 4:43 PM
39kj
82rpm
31%
13mph
Saturday 10/15/22 @ 2:42 PM
✅
51kj
83rpm
34%
15mph
Monday 7/4/22 @ 2:21 PM
101kj
67rpm
40%
15mph
Sunday 6/19/22 @ 2:28 AM
✅
131kj
74rpm
42%
16mph
Thursday 5/26/22 @ 11:31 PM
89kj
47rpm
44%
12mph
Monday 5/30/22 @ 11:31 AM
✅
194kj
69rpm
44%
16mph
Friday 11/26/21 @ 3:17 PM
88kj
71rpm
42%
16mph
Sunday 10/24/21 @ 9:36 PM
✅
92kj
73rpm
42%
16mph
Monday 9/6/21 @ 11:9 PM
92kj
70rpm
39%
14mph
Sunday 11/21/21 @ 1:17 AM
✅
140kj
81rpm
41%
17mph
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Tuesday 11/2/21 @ 11:32 AM
193kj
70rpm
43%
16mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Monday 8/23/21 @ 1:45 PM
228kj
67rpm
41%
15mph
Wednesday 8/18/21 @ 3:29 PM
✅
234kj
74rpm
39%
15mph
Workouts
158
kj
Saturday 10/23/21