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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
1
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
44 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Saturday 7/9/22 @ 12:41 AM
142
kj
61
rpm
43
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 7/9/22 @ 2:41 PM
✅
212
kj
76
rpm
43
%
17
mph
Monday 5/2/22 @ 10:34 PM
146
kj
76
rpm
36
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 4/25/22 @ 4:23 PM
✅
188
kj
76
rpm
40
%
15
mph
Saturday 10/24/20 @ 8:24 PM
172
kj
70
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 4/18/22 @ 5:46 PM
✅
207
kj
68
rpm
45
%
16
mph
Monday 4/4/22 @ 11:6 AM
81
kj
66
rpm
43
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Saturday 4/2/22 @ 12:12 PM
✅
100
kj
78
rpm
41
%
16
mph
Tuesday 6/22/21 @ 2:30 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 10:12 PM
✅
349
kj
86
rpm
40
%
18
mph
Tuesday 10/6/20 @ 11:30 AM
116
kj
68
rpm
43
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:25 AM
✅
150
kj
79
rpm
43
%
18
mph
Wednesday 8/12/20 @ 11:28 PM
199
kj
65
rpm
48
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:21 PM
✅
226
kj
78
rpm
44
%
18
mph
Friday 7/3/20 @ 2:7 PM
174
kj
64
rpm
45
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
✅
220
kj
73
rpm
45
%
17
mph
Wednesday 4/8/20 @ 10:15 PM
130
kj
75
rpm
35
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Saturday 3/21/20 @ 7:20 PM
✅
220
kj
84
rpm
41
%
18
mph
Tuesday 4/7/20 @ 10:57 PM
152
kj
63
rpm
43
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/2/20 @ 1:59 PM
✅
232
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
1
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
44 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
142
kj
Saturday 7/9/22
✅
212
kj
Saturday 7/9/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
146
kj
Monday 5/2/22
✅
188
kj
Monday 4/25/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Saturday 10/24/20
✅
207
kj
Monday 4/18/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
81
kj
Monday 4/4/22
✅
100
kj
Saturday 4/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/22/21
✅
349
kj
Tuesday 4/27/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
116
kj
Tuesday 10/6/20
✅
150
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
199
kj
Wednesday 8/12/20
✅
226
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
174
kj
Friday 7/3/20
✅
220
kj
Wednesday 7/1/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
130
kj
Wednesday 4/8/20
✅
220
kj
Saturday 3/21/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
152
kj
Tuesday 4/7/20
✅
232
kj
Thursday 4/2/20
Previous Workouts
Next Workouts