Shake and Bake

Workouts

Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:12 PM
130kj
68rpm
45%
16mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Wednesday 7/29/20 @ 9:43 PM
73kj
78rpm
36%
15mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 5:4 PM
100kj
73rpm
44%
17mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph
Sunday 4/12/20 @ 4:1 PM
142kj
64rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:50 PM
183kj
62rpm
47%
16mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
202 kj
Sunday 1/24/21
163 kj
Tuesday 1/26/21
20 min Hip Hop Ride
Kendall Toole
132 kj
Saturday 8/1/20
130 kj
Friday 7/31/20
20 min Afrobeats Ride
Tunde Oyeneyin
124 kj
Saturday 8/29/20
112 kj
Tuesday 9/22/20
30 min Outkast Ride
Denis Morton
191 kj
Thursday 12/3/20
125 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
179 kj
Tuesday 11/10/20
153 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
199 kj
Wednesday 8/12/20
135 kj
Sunday 9/20/20
15 min R&B Ride
Tunde Oyeneyin
73 kj
Wednesday 7/29/20
100 kj
Tuesday 7/21/20
45 min Club Bangers Ride
Alex Toussaint
243 kj
Saturday 7/4/20
240 kj
Friday 4/17/20
30 min Sundays with Love
Ally Love
142 kj
Sunday 4/12/20
183 kj
Sunday 4/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
212 kj
Monday 4/6/20
260 kj
Monday 2/10/20