Ricky
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Shake and Bake
24kboss
BGM π BPR | FAMU | Orlando
6
Beat addismama
VS
addismama
North Carolina
20 π₯
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Monday 8/9/21 @ 11:30 PM
β
207
kj
71
rpm
45
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
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Friday 1/6/23 @ 4:46 PM
186
kj
70
rpm
42
%
16
mph
Sunday 2/13/22 @ 1:3 PM
β
230
kj
64
rpm
42
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 5/23/22 @ 10:31 PM
136
kj
71
rpm
39
%
15
mph
Tuesday 8/10/21 @ 11:29 PM
β
202
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 8/10/21 @ 11:31 PM
196
kj
80
rpm
40
%
17
mph
Sunday 6/27/21 @ 1:43 PM
310
kj
73
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 5:29 PM
β
318
kj
87
rpm
34
%
15
mph
Saturday 6/12/21 @ 6:48 PM
214
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 1:10 AM
β
242
kj
83
rpm
36
%
15
mph
Wednesday 6/9/21 @ 8:0 PM
161
kj
77
rpm
36
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 7:55 PM
β
173
kj
85
rpm
36
%
16
mph
Saturday 4/10/21 @ 2:40 PM
106
kj
69
rpm
33
%
12
mph
30 min Dancehall Ride
Hannah Frankson
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Thursday 4/15/21 @ 10:21 PM
β
214
kj
76
rpm
43
%
17
mph
Tuesday 4/14/20 @ 12:12 AM
153
kj
74
rpm
38
%
15
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Tuesday 3/23/21 @ 11:9 PM
β
192
kj
76
rpm
40
%
16
mph
Tuesday 1/5/21 @ 10:35 PM
96
kj
66
rpm
41
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 6:0 PM
β
141
kj
85
rpm
39
%
17
mph
Thursday 12/24/20 @ 4:19 PM
27
kj
61
rpm
24
%
8
mph
20 min Caribbean Holiday Ride
Ally Love
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Share
Wednesday 12/23/20 @ 2:44 PM
β
120
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
24kboss
BGM π BPR | FAMU | Orlando
6
Beat addismama
VS
addismama
North Carolina
20 π₯
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
β
207
kj
Monday 8/9/21
186
kj
Friday 1/6/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
230
kj
Sunday 2/13/22
136
kj
Monday 5/23/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
202
kj
Tuesday 8/10/21
196
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 6/27/21
β
318
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Saturday 6/12/21
β
242
kj
Tuesday 4/20/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
161
kj
Wednesday 6/9/21
β
173
kj
Saturday 4/17/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
106
kj
Saturday 4/10/21
β
214
kj
Thursday 4/15/21
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
153
kj
Tuesday 4/14/20
β
192
kj
Tuesday 3/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
96
kj
Tuesday 1/5/21
β
141
kj
Tuesday 1/12/21
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
27
kj
Thursday 12/24/20
β
120
kj
Wednesday 12/23/20
Previous Workouts
Next Workouts