Shake and Bake
Workouts
Monday 10/11/21 @ 10:34 AM
✅
146kj
80rpm
35%
15mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Saturday 10/23/21 @ 2:17 PM
✅
158kj
66rpm
43%
15mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
Wednesday 8/5/20 @ 1:26 AM
✅
156kj
79rpm
44%
18mph
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Tuesday 2/16/21 @ 12:30 AM
✅
173kj
71rpm
41%
15mph
Tuesday 2/16/21 @ 12:27 AM
118kj
73rpm
34%
13mph
Friday 2/5/21 @ 1:34 AM
✅
115kj
62rpm
39%
13mph
Thursday 2/4/21 @ 12:26 AM
103kj
63rpm
37%
13mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
246kj
75rpm
47%
18mph
Workouts
107
kj
Monday 6/7/21
144
kj
Tuesday 10/19/21
118
kj
Tuesday 2/16/21