Shake and Bake
Workouts
Sunday 3/7/21 @ 5:31 PM
✅
115kj
71rpm
41%
16mph
Saturday 4/24/21 @ 12:6 AM
3kj
65rpm
36%
12mph
Thursday 12/24/20 @ 4:19 PM
✅
27kj
61rpm
24%
8mph
Friday 1/1/21 @ 3:35 PM
5kj
74rpm
32%
13mph
Friday 2/21/20 @ 1:10 AM
✅
102kj
67rpm
40%
14mph
Wednesday 9/16/20 @ 10:45 AM
97kj
67rpm
41%
15mph
Wednesday 9/9/20 @ 9:47 AM
✅
120kj
71rpm
42%
16mph
Sunday 8/30/20 @ 5:1 PM
94kj
67rpm
40%
14mph
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Monday 6/29/20 @ 12:20 PM
✅
107kj
72rpm
40%
15mph
Sunday 4/5/20 @ 1:13 PM
73kj
77rpm
32%
13mph
Sunday 5/3/20 @ 4:10 PM
✅
188kj
69rpm
44%
16mph
Tuesday 4/28/20 @ 9:11 PM
135kj
71rpm
38%
14mph
Thursday 4/23/20 @ 10:17 PM
✅
281kj
64rpm
47%
16mph
Thursday 4/23/20 @ 10:30 PM
44kj
81rpm
32%
13mph
Wednesday 4/15/20 @ 9:23 PM
✅
95kj
64rpm
43%
14mph
Saturday 4/11/20 @ 11:0 PM
84kj
71rpm
36%
14mph
Friday 3/27/20 @ 2:34 PM
✅
89kj
80rpm
34%
14mph
Tuesday 3/31/20 @ 12:0 AM
66kj
68rpm
33%
12mph